Skip to Content

Journal Prompts

Guided Meditations

Paige's Prana

Journal Prompts

Guided Meditations

Paige's Prana

Folder: Dashboard

Journal Prompts

Guided Meditations

25 Min Morning Wake Up

HathaYoga

Sep 5

Written By Paige Davis

Wake up and move into your breath and body with this intentional hatha class.

30 Min Vinyasa

25 Minute Morning Grounding

May Gray is in full force in San Diego ☁️

As much as I’m missing the warm sunshine, the cloudy days really allow me to turn inward & cozy up inside 🤍

I just recorded a nurturing, slow, and gentle hatha practice 🧘🏼&zwj;♀️ really embody

When a dream becomes a manifestation…

Wow, we could not be anymore excited to finally share this experience with you! ✨

We have been dreaming up and creating @_alchemyretreats for a awhile now and it’s all come together so synchronist

I’m not the same person if I don’t get a good nights rest 🫠

Sleep is so so so important to me. I actually never really had a night time ritual a couple years ago and my sleep quality showed.

I wanted to share a few things that truly h

Here’s a little about me beyond the yoga mat…

I actually do and enjoy many other things besides yoga. So I want to share a bit about ME 😊

-I live in San Diego with my boyfriend and our two dogs 🐾 truly the life of my dreams.

- My

get in touch

name *

email *

message *

thank you! I will get back to you as soon as I can.

paige@paigesprana.com