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Paige's Prana
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Yoga Practice
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Journal Prompts

Featured
Forgiveness
Forgiveness
Purpose
Purpose
Self Love
Self Love
Brahmacharya: Questions
Brahmacharya: Questions
Asteya: Others
Asteya: Others
Asteya: Yourself
Asteya: Yourself
Asteya: Present Moment
Asteya: Present Moment
Satya: Action
Satya: Action
Satya: Spoken Word
Satya: Spoken Word
Satya: Thoughts
Satya: Thoughts
May Gray is in full force in San Diego ☁️

As much as I’m missing the warm sunshine, the cloudy days really allow me to turn inward & cozy up inside 🤍 

I just recorded a nurturing, slow, and gentle hatha practice 🧘🏼‍♀️ really embody
When a dream becomes a manifestation… 

Wow, we could not be anymore excited to finally share this experience with you! ✨

We have been dreaming up and creating @_alchemyretreats for a awhile now and it’s all come together so synchronist
I’m not the same person if I don’t get a good nights rest 🫠

Sleep is so so so important to me. I actually never really had a night time ritual a couple years ago and my sleep quality showed. 

I wanted to share a few things that truly h
Here’s a little about me beyond the yoga mat… 

I actually do and enjoy many other things besides yoga. So I want to share a bit about ME 😊

-I live in San Diego with my boyfriend and our two dogs 🐾 truly the life of my dreams. 

- My

 get in touch

thank you! I will get back to you as soon as I can.

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paige@paigesprana.com