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26 Min Morning Tune-In
Hatha, Yoga Paige Davis 11/19/21 Hatha, Yoga Paige Davis 11/19/21

26 Min Morning Tune-In

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33 Minute Stretchy Hatha
Hatha, Yoga Paige Davis 10/17/21 Hatha, Yoga Paige Davis 10/17/21

33 Minute Stretchy Hatha

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21 Min Evening Wind Down
Hatha, Yoga Paige Davis 10/10/21 Hatha, Yoga Paige Davis 10/10/21

21 Min Evening Wind Down

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25 Min Morning Wake Up
Hatha, Yoga Paige Davis 9/5/21 Hatha, Yoga Paige Davis 9/5/21

25 Min Morning Wake Up

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25 Minute Morning Grounding
Hatha, Yoga Paige Davis 7/18/21 Hatha, Yoga Paige Davis 7/18/21

25 Minute Morning Grounding

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27 Minute Hatha
Hatha, Yoga Paige Davis 6/6/21 Hatha, Yoga Paige Davis 6/6/21

27 Minute Hatha

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23 Minute Hatha (and card pull!)
Hatha, Yoga Paige Davis 5/24/21 Hatha, Yoga Paige Davis 5/24/21

23 Minute Hatha (and card pull!)

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22 Minute  Morning Flow
Hatha, Yoga Paige Davis 5/2/21 Hatha, Yoga Paige Davis 5/2/21

22 Minute Morning Flow

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20 Minute Heart Opening Morning Hatha (Week 18)
Hatha, Yoga Paige Davis 3/29/21 Hatha, Yoga Paige Davis 3/29/21

20 Minute Heart Opening Morning Hatha (Week 18)

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Hatha (Week 16)
Hatha, Yoga Paige Davis 3/15/21 Hatha, Yoga Paige Davis 3/15/21

Hatha (Week 16)

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Hatha 2 (Week 4)
Hatha, Yoga Paige Davis 11/30/20 Hatha, Yoga Paige Davis 11/30/20

Hatha 2 (Week 4)

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Hatha (Week 3)
Hatha, Yoga Paige Davis 11/17/20 Hatha, Yoga Paige Davis 11/17/20

Hatha (Week 3)

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Hatha (Week 2)
Hatha, Yoga Paige Davis 11/14/20 Hatha, Yoga Paige Davis 11/14/20

Hatha (Week 2)

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Hatha (Week 1)
Hatha, Yoga Paige Davis 5/28/19 Hatha, Yoga Paige Davis 5/28/19

Hatha (Week 1)

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May Gray is in full force in San Diego ☁️

As much as I’m missing the warm sunshine, the cloudy days really allow me to turn inward & cozy up inside 🤍 

I just recorded a nurturing, slow, and gentle hatha practice 🧘🏼‍♀️ really embody
When a dream becomes a manifestation… 

Wow, we could not be anymore excited to finally share this experience with you! ✨

We have been dreaming up and creating @_alchemyretreats for a awhile now and it’s all come together so synchronist
I’m not the same person if I don’t get a good nights rest 🫠

Sleep is so so so important to me. I actually never really had a night time ritual a couple years ago and my sleep quality showed. 

I wanted to share a few things that truly h
Here’s a little about me beyond the yoga mat… 

I actually do and enjoy many other things besides yoga. So I want to share a bit about ME 😊

-I live in San Diego with my boyfriend and our two dogs 🐾 truly the life of my dreams. 

- My

 get in touch

thank you! I will get back to you as soon as I can.

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paige@paigesprana.com