Part 2: Satya Practice

Series Part 2: Satya (truth/true essense/true nature). This month, we’re focusing on the second limb and second aspect of the eightfold path. Satya translates to true essence in Sanskrit. That being said, what is our true essence and how can we live this truth? What old truths can we let go of that do not serve us?

Last month, we focused on the first limb, Ahimsa (compassion, non-harming, and non-violence). Ahimsa is the foundation of all that we do, doing everything out of love and compassion. Using this foundation, we can use Ahimsa to practice Satya (truthfulness). Come to the mat with an open heart and enjoy this Satya practice :)