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27 Minute Hatha Practice
Vinyasa, Yoga Paige Davis 11/19/23 Vinyasa, Yoga Paige Davis 11/19/23

27 Minute Hatha Practice

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42 Minute Vinyasa Flow
Vinyasa, Yoga Paige Davis 11/19/23 Vinyasa, Yoga Paige Davis 11/19/23

42 Minute Vinyasa Flow

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45 Minute Vinyasa Flow
Vinyasa, Yoga Paige Davis 9/5/23 Vinyasa, Yoga Paige Davis 9/5/23

45 Minute Vinyasa Flow

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37 Minute Vinyasa Flow
Vinyasa, Yoga Paige Davis 6/27/23 Vinyasa, Yoga Paige Davis 6/27/23

37 Minute Vinyasa Flow

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30 Min Slow Evening Practice
Vinyasa, Yoga Paige Davis 5/21/23 Vinyasa, Yoga Paige Davis 5/21/23

30 Min Slow Evening Practice

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53 Minute Vinyasa Flow
Vinyasa, Yoga Paige Davis 4/30/23 Vinyasa, Yoga Paige Davis 4/30/23

53 Minute Vinyasa Flow

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27 Minute Vinyasa Flow
Vinyasa, Yoga Paige Davis 3/22/23 Vinyasa, Yoga Paige Davis 3/22/23

27 Minute Vinyasa Flow

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40 Min Slow Hatha Flow
Vinyasa, Yoga Paige Davis 3/16/23 Vinyasa, Yoga Paige Davis 3/16/23

40 Min Slow Hatha Flow

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27 Minute Vinyasa Flow
Vinyasa, Yoga Paige Davis 2/26/23 Vinyasa, Yoga Paige Davis 2/26/23

27 Minute Vinyasa Flow

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35 Minute Hatha Practice / Slow Flow
Vinyasa, Yoga Paige Davis 2/26/23 Vinyasa, Yoga Paige Davis 2/26/23

35 Minute Hatha Practice / Slow Flow

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27 Minute Vinyasa Practice
Vinyasa, Yoga Paige Davis 2/12/23 Vinyasa, Yoga Paige Davis 2/12/23

27 Minute Vinyasa Practice

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28 Minute Nourishing Hatha Practice
Vinyasa, Yoga Paige Davis 2/12/23 Vinyasa, Yoga Paige Davis 2/12/23

28 Minute Nourishing Hatha Practice

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“Your Word” 25 Min Hatha Practice
Vinyasa, Yoga Paige Davis 6/12/22 Vinyasa, Yoga Paige Davis 6/12/22

“Your Word” 25 Min Hatha Practice

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Part 4: Brahmacharya Practice (29 mins)
Vinyasa, Yoga Paige Davis 5/8/22 Vinyasa, Yoga Paige Davis 5/8/22

Part 4: Brahmacharya Practice (29 mins)

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Part 3: Asteya Practice (43 mins)
Vinyasa, Yoga Paige Davis 4/4/22 Vinyasa, Yoga Paige Davis 4/4/22

Part 3: Asteya Practice (43 mins)

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Asteya Introduction
Vinyasa, Yoga Paige Davis 4/4/22 Vinyasa, Yoga Paige Davis 4/4/22

Asteya Introduction

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Part 2: Satya Practice (48 min Intermediate Vinyasa)
Vinyasa, Yoga Paige Davis 3/6/22 Vinyasa, Yoga Paige Davis 3/6/22

Part 2: Satya Practice (48 min Intermediate Vinyasa)

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Part 2: Satya Practice
Vinyasa, Yoga Paige Davis 3/3/22 Vinyasa, Yoga Paige Davis 3/3/22

Part 2: Satya Practice

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Satya Introduction
Vinyasa, Yoga Paige Davis 3/3/22 Vinyasa, Yoga Paige Davis 3/3/22

Satya Introduction

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Part 1: Ahimsa (45 min Restorative)
Vinyasa, Yoga Paige Davis 2/8/22 Vinyasa, Yoga Paige Davis 2/8/22

Part 1: Ahimsa (45 min Restorative)

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Older Posts
May Gray is in full force in San Diego ☁️

As much as I’m missing the warm sunshine, the cloudy days really allow me to turn inward & cozy up inside 🤍 

I just recorded a nurturing, slow, and gentle hatha practice 🧘🏼‍♀️ really embody
When a dream becomes a manifestation… 

Wow, we could not be anymore excited to finally share this experience with you! ✨

We have been dreaming up and creating @_alchemyretreats for a awhile now and it’s all come together so synchronist
I’m not the same person if I don’t get a good nights rest 🫠

Sleep is so so so important to me. I actually never really had a night time ritual a couple years ago and my sleep quality showed. 

I wanted to share a few things that truly h
Here’s a little about me beyond the yoga mat… 

I actually do and enjoy many other things besides yoga. So I want to share a bit about ME 😊

-I live in San Diego with my boyfriend and our two dogs 🐾 truly the life of my dreams. 

- My

 get in touch

thank you! I will get back to you as soon as I can.

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paige@paigesprana.com