Ahimsa: Who You Surround Yourself With

Ahimsa- non violence/ non harm.

You become who you surround yourself with. Unconsciously, you do.

Name people who you spend time with and leave feeling energized and good about yourself:

-

-

-

-

Name the people who you spend time with and leave feeling depleted of energy:

-

-

-

-

You are the one in control of your energy. It’s up to you to protect it. Make a radical act of self love and ahimsa, and remove yourself from situations and friends that don’t fill up your cup. Surround yourself with people who inspire you and remind you of who you are. If you don’t have people like that, message me and I’d love more than anything to be that person for you.

Previous
Previous

Satya: Thoughts

Next
Next

Ahimsa: What You Consume